Definitely gotta do what works for you. I've taken to it the past few years because my body was getting creaky from years of all the other sports. I'm definitel

Definitely gotta do what works for you. I've taken to it the past few years because my body was getting creaky from years of all the other sports. I'm definitely not doing anymore competitions though. They were fun and submitting someone you don't know is a rush, but I could tell that's where I was likely to get hurt. At this point in my 40s I've got nothing to prove. If someone comes at me spastic, I tap and move on. The algorithmic/thinking side is really a big draw for me (and it seems others). Over half the people in one of my typical classes are programmers. Time will tell if I can do it in a way that allows for longevity - I certainly hope so. Good luck to you!