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> Also, swimmers don't swim with weights to improve technique or strength. They use the aquatic analog to weights - disabling their arms or legs, drastically i
by falcolas 5y ago
> Also, swimmers don't swim with weights to improve technique or strength.
They use the aquatic analog to weights - disabling their arms or legs, drastically increasing drag (via multiple swimsuits, or suits with chute-like pockets), swimming against bungee cords.
- jeffterns8 5y agoOther than bungee cords for small pools/space usage, can't say I've heard of such drag methods, only of resistance training outside of the pool. Though, I didn't mean to take the analogy off-topic, maybe I got too literal.