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Last time the consensus was that "blue" (vegetables, fish, rice, few red and white meats) diet countries have the best quality of life and expected lifespan. If
by krageon 5y ago
Last time the consensus was that "blue" (vegetables, fish, rice, few red and white meats) diet countries have the best quality of life and expected lifespan. If there really has been a major shift in this insight towards "plant based, little processing" then that goes a little beyond "the news is not good at reporting it" and goes straight into "everyone needs to have missed this". That honestly doesn't seem likely.
- mfer 5y agoI'm not sure what you mean by "blue" diet. Do you have a reference? The closest thing I could find was the blue zones and the diet in these locations. A summary of which is at https://www.bluezones.com/recipes/food-guidelines/ https://www.bluezones.com/recipes/food-guidelines/. Though, I don't think this is a consensus. Were you pointing to something else?
- krageon 5y agoThat is what I meant