3 ms·
Agree. The article lists appetite repression and I think its 100% that. When I diet/track calories I def load up on water to help. And for me - it does work v
by BB212 5y ago
Agree. The article lists appetite repression and I think its 100% that.
When I diet/track calories I def load up on water to help. And for me - it does work very well.
- TheFreim 5y agoYup, that's it. Every time you get hungry drink a tall (TALL!) glass of water and usually the hunger goes away and you end up being content with an appropriate amount of food.
- matwood 5y agoI wonder if light dehydration can mask itself as hunger? The body wants something, unsure what, many people eat.
- jsemrau 5y agoDehydration can cause sugar cravings.