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But this has little to do with back pain for example or other muscle aches or deterioration of tendons. You are talking about aerobic condition, you are ignorin
by teekert 5y ago
But this has little to do with back pain for example or other muscle aches or deterioration of tendons. You are talking about aerobic condition, you are ignoring that the movement apparatus of us human is a "use it or loose it" type of apparatus.
- amelius 5y agoTrue. But you also need cardiovascular health. So cardio exercise > walking. (Unless you know of a way to do cardio exercise without moving your tendons and muscles.)