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If that were true, you could solve your cravings by taking a simple multivitamin. Which just isn’t the case unless you’re critically deficient in something (whi
by pembrook 5y ago
If that were true, you could solve your cravings by taking a simple multivitamin. Which just isn’t the case unless you’re critically deficient in something (which, most 1st world people aren’t). Eating fast food 3 meals a day but taking a multivitamin will change nothing about your feelings of hunger.
What’s more likely, is fast food doesn’t make you feel full because its low in protein (the most expensive ingredient typically, so fast food skimps on it) and high in simple carbs.
- tekknik 5y agoBut since when are multivitamins the same as the real thing? Study after study show that multivitamins don’t do much if anything so your idea here is flawed.
- nerdponx 5y agoIsn't that (at least partly) a problem of bioavailability?
- SuoDuanDao 5y agoYou can't model a complex biological system as a simple flow-balancing problem of a few substances that have no effect on one another.