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You’re being disingenuous. The conversation started about nutrient depleted junk food vs whole foods. And now you’re comparing two different types of whole fo
by TheSpiceIsLife 5y ago
You’re being disingenuous.
The conversation started about nutrient depleted junk food vs whole foods.
And now you’re comparing two different types of whole foods.
- pembrook 5y agoThe comment I directly replied to here suggested fiber was the reason for feeling full. Fiber can certainly help with feeling full as it takes longer to digest, however fiber alone cannot satiate. Meanwhile, a diet completely devoid of fiber can still make you feel full.