3 ms·
I agree, if it's likely your deficient you should get tested and supplement as necessary. That's my point. It should be done as part of evidence based medicine
by driverdan 5y ago
I agree, if it's likely your deficient you should get tested and supplement as necessary. That's my point. It should be done as part of evidence based medicine and not a random thing you decide to do with no supporting evidence.
- nradov 5y agoIdeally everyone should get periodic vitamin D level tests, and then adjust their diet, sun exposure, and supplementation accordingly. But unfortunately it's just not practical to test everyone. And also we know that a large fraction of the population is deficient, and that moderate supplement doses are generally safe. So routine supplementation is justified for most of us on an evidence based medicine basis.