3 ms·
Look up "greasing the groove" for pullups. As others have said, an absolute beginner would start with negative reps - jump up to the top of the pull up, then le
by skrtskrt 5y ago
Look up "greasing the groove" for pullups. As others have said, an absolute beginner would start with negative reps - jump up to the top of the pull up, then let yourself down slowly.