3 ms·
based on the new runners I've observed on sidewalks in the last 12 months I have to say proper form seems very difficult (/expensive, given need to hire a coach
by bagacrap 6y ago
based on the new runners I've observed on sidewalks in the last 12 months I have to say proper form seems very difficult (/expensive, given need to hire a coach) to achieve.
- nradov 6y agoMost people will instinctively run with decent form as long as they're not obese or already injured. Coaching can be helpful but usually isn't essential.