4 ms·
I think you’re just thinking about fitness and healthy living/eating. Throwing up every time you eat more than you “should” have, hating yourself for finishing
by jtsiskin 6y ago
I think you’re just thinking about fitness and healthy living/eating. Throwing up every time you eat more than you “should” have, hating yourself for finishing your plate, constantly feeling hungry, constantly hating how you feel in your own body - these aren’t good.
- Google234 6y agoI wonder how the negative effects of stress would balance with the positive effects of caloric restrictions on life expectancy.
- krageon 6y agohttps://pubmed.ncbi.nlm.nih.gov/18612251/ https://pubmed.ncbi.nlm.nih.gov/18612251/ Eating disorders are not good for your life expectancy. From the study: "For example, statistically, a woman who has had AN since 15 years of age is likely to live 25 years less than predicted for the normal population."
- DC1350 6y agoNo, I'm thinking about the more mild forms of disordered eating like a constant fear of gaining weight and feeling guilty about eating. Anyone who has a sedentary lifestyle needs to be pretty neurotic about food to maintain low body fat. Is a little bit underweight really that bad?