I have found that engaging in stressful situations that force me to control the stress translates all across my life. Training Jiu-Jitsu for example forced me t

I have found that engaging in stressful situations that force me to control the stress translates all across my life. Training Jiu-Jitsu for example forced me to control stress while being physically attacked by another person. It makes work stresses seem minor in comparison, and has made me better equipped to recognize a stressful situation and control my response.