6 ms·
It doesn’t help that nutrition “science” is a cesspool of correlations. The average Joe has no idea who to believe when it comes to diet recommendations.
by amanaplanacanal 6y ago
It doesn’t help that nutrition “science” is a cesspool of correlations. The average Joe has no idea who to believe when it comes to diet recommendations.
- orwin 6y agoIf you already follow a diet, especially for the first time, you will likely see result whether this diet is keto, paleo, mediteranean or anything really. i think the positive effect i got when i did keto a few years back were in hindsight 90% taking care of myself, paying attention to what goes in my stomach and some contextual effects (placebo), despite what i said at the time. The allergies reduction might've been keto though.