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I've experimented with nicotine (in the form of gum) myself, but haven't really observed much in the way of benefits. Did you see benefits? What form(s) were y
by xibalba 6y ago
I've experimented with nicotine (in the form of gum) myself, but haven't really observed much in the way of benefits. Did you see benefits? What form(s) were you using? How did you end up quitting?
(I was turned onto this after listening to an interview with Dr. Peter Attia [haven't yet made up my mind on whether he is a huckster])
- TheAdamAndChe 6y agoI personally didn't experience benefits, just side effects. I started with vaping, then moved to smoking. To quit, I switched to vaping for a few weeks, then tapered the nicotine concentration to zero over the course of a month or two. Cigarettes have MAOIs which make it more addictive which is why I switched. I was irritable for weeks and still get the urge to smoke sometimes(it's been over 5 years since I quit). I don't recommend starting.
- matwood 6y ago> Dr. Peter Attia [haven't yet made up my mind on whether he is a huckster]) I've listened to him off and on, and think he's ok. He tests on himself pretty relentlessly, and still sees patients (though it's a boutique practice). He also appears open to new ideas as new research presents itself. And while crazy people can come from anywhere, he also has all the proper credentials. There's this guy who hates him lol: https://www.libertariannews.org/2016/03/07/dr-peter-attia-readdressing-dietary-guidelines/ https://www.libertariannews.org/2016/03/07/dr-peter-attia-re... Finally, if you haven't already, you should find the podcast episode where he talks about Theranos. Pretty wild that he was asked to join and turned Holmes down.