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It'd increase them, for sure. Never mind, though, the only cognitive effort required is a focus on gentle breathing. Plus an occasional flick of the duvet to re
by pitspotter 6y ago
It'd increase them, for sure. Never mind, though, the only cognitive effort required is a focus on gentle breathing. Plus an occasional flick of the duvet to refresh the air!
- amelius 6y agoFirst comment says: > CO2 tended to cause poor sleep, headache, and hand tremor before it caused cognitive issues.
- pitspotter 6y agoThe idea isn't to go to sleep but to avert a full-blown cold or other respiratory infection if possible. Usually takes 15-45 minutes. But you have to catch it right at the start and you have to be at home, obviously. If you're concerned about carbon dioxide you can either refresh the air periodically or you can create a small gap in the duvet to allow some exchange of air with the surrounding room (whilst keeping the humidity relatively high).