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There could be a lot of reasons for that. I doubt the reason is that meat is the healthiest option for them; meat contains a lot of saturated fat, which athlete
by acbabis 6y ago
There could be a lot of reasons for that. I doubt the reason is that meat is the healthiest option for them; meat contains a lot of saturated fat, which athletes try to avoid too much of. It's more likely that meat is healthy enough for athletes who enjoy eating meat. This wouldn't mean they need meat, and they most certainly don't as there are a lot of successful vegan bodybuilders.
- nradov 6y agoThere is no evidence that saturated fat inhibits athletic performance. Vegan bodybuilders are a small fraction of the total, and that's just one sport. What percentage of elite athletes across all sports are vegan?
- acbabis 6y agoThe overall portion of athletes are vegetarian or vegan is low, but the ones who are can still perform very well. This suggests that the difference is based, at least in part, on preference.
- nradov 6y agoThere have also been many athletes who tried vegan diets and found that their performance declined, or they had more difficulty recovering from injuries. So preference is only one factor.