I personally believe that 75% or more of what we do is not based on any thinking at all but rather comes from subconsciously copying other people. Its what we

I personally believe that 75% or more of what we do is not based on any thinking at all but rather comes from subconsciously copying other people. Its what we all do naturally. So you don't really need to do deep introspection to find something more efficient. You just need to be willing to question what you are doing and do something that you know other people aren't necessarily going to like because they aren't used to it.