4 ms·
FWIW, I've used these [audio lessons](https://www.feldenkraisresources.com/Sensory-Motor-Education-for-the-Mouth-and-Jaw-p/2051.htm https://www.feldenkraisresou
by bolangi 6y ago
FWIW, I've used these [audio lessons](https://www.feldenkraisresources.com/Sensory-Motor-Education-for-the-Mouth-and-Jaw-p/2051.htm https://www.feldenkraisresources.com/Sensory-Motor-Education...) to cure my own bruxism. It also cleared up the problem for several friends.
- amelius 6y agoThanks. I have some questions. How long did it take you to complete the program? Do you still need to do exercises? Was the improvement gradual, or sudden? And did you suffer also from daytime bruxism (teeth clenching e.g. while working behind a computer)?