> Burnout is a real thing but it's ridiculously overblown. True burnout probably isn't as common as the internet makes it out to be. But, actual burnout is a r

> Burnout is a real thing but it's ridiculously overblown. True burnout probably isn't as common as the internet makes it out to be. But, actual burnout is a real thing and can be completely debilitating. It's a lot like over training when exercising. It's serious when it happens, but it isn't that common among the workout for 30-60 minutes/day type people.