Long ago when I was in College I ate poorly, stayed indoors, and didn't exercise but played plenty of games, watched tons of shows. In 2019 I had completed a 1

Long ago when I was in College I ate poorly, stayed indoors, and didn't exercise but played plenty of games, watched tons of shows. In 2019 I had completed a 100 Mile hike through the alps, regularly worked out, and enjoyed a modestly active social life with my spouse. In 2020 I ended up buying a game console and playing a bunch of games, gained 20 pounds, and had a baby. Overall I'd say 2020 felt like when I was in college in terms of my physical and emotional health (aka worse than 2019). However I would give credit to the pandemic for simplifying parts of having children. My wife and I are both able to dedicate many hours per day to our baby and avoided the headache of having to host extended family during a stressful period.