Learning what is actually pain vs. discomfort is important. Exercising is often uncomfortable, but it shouldn't be painful. Learning how to deal with being unco

Learning what is actually pain vs. discomfort is important. Exercising is often uncomfortable, but it shouldn't be painful. Learning how to deal with being uncomfortable both physically and mentally is a key skill in life. Somewhat related, but my view of suffering really changed after reading "Man's Search for Meaning".