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> Instead, make it a habit. This is really the key. I workout out every morning and have for years. The exact time has bounced between first thing and mid-morn
by matwood 6y ago
> Instead, make it a habit.
This is really the key. I workout out every morning and have for years. The exact time has bounced between first thing and mid-morning, but I do it every day. Eventually you stop thinking about it and it’s just what you do, just like brushing your teeth.
- agumonkey 6y agoIn the summer it's so nice to jog early in the morning it becomes a tiny subconscious addiction. I don't even need an alarm.