3 ms·

http://www.fitocracy.com/profile/xenowang http://www.fitocracy.com/profile/xenowang

• ryanfitz 15y ago
  Do you happen to be following wendlers 5-3-1 routine?
  • brianmwang 15y ago
    I am indeed! I'm enjoying it quite a bit so far.
    • matwood 15y ago
      5-3-1 is awesome. I made some great gains on my DL. 525 1RM weighing 195 :D Doing Huge in a Hurry now to put on a bit of size and cut down before a vacation to Mexico.