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My favourite Christmas activity is a 7-day digital detox. A weeklong solo offline retreat in a cabin. I do it during the holidays because it is the easiest to b
by arnejenssen 6y ago
My favourite Christmas activity is a 7-day digital detox. A weeklong solo offline retreat in a cabin. I do it during the holidays because it is the easiest to block off the calendar.
The retreat it self is not very "exciting", but the effect on mental clarity around the 4th day is profound.
- derwiki 6y agoOut of curiosity, do you do any journaling/writing? I’ve found that time thinking is great (running, biking) but it’s when I start writing that thoughts/solutions really start solidifying.
- arnejenssen 6y agoHi. I don't do any journaling or reading by intention. The purpose is to try to stay in a meditative/mindful state. However I do note down ideas in a notebook if they come up, but I don't sit down to write.