3 ms·
I have found a solution to sleeping. I put on a familiar tv show on my phone, face the phone down so I'm only listening to it (with comfy soft earphones), and
by koheripbal 6y ago
I have found a solution to sleeping. I put on a familiar tv show on my phone, face the phone down so I'm only listening to it (with comfy soft earphones), and I pass right out.
No more difficulty falling asleep. It has gotten me thru a very stressful time.
- Flex247A 6y agoThanks for the tip! Will try tonight :)
- watt 6y agoI do the same thing. I listen to No Such Thing as a Fish podcasts.
- pbhjpbhj 6y agoThey're way too interesting and funny for me to sleep to (partly I get annoyed as I want a conversation on the topics)! I have anxiety, somewhat, I need the right level of engagement but not too much interest then I can fall asleep. Rick & Morty, Brookly 99 do it for me - just enough to keep my mind from wandering, not enough to keep me awake.