3 ms·

Did you take a soft-gel or hard tablet?

• intricatedetail 6y ago
  Soft-gel
  • InterMilan 6y ago
    With Vitamin K? otherwise it's useless I've heard.
    • intricatedetail 6y ago
      I forgot, yes I took it together with K2 before sleep.
  • partyboat1586 6y ago
    I find the soft gel ones don't do me any good. I do better with the hard pill type and even better with topical cream. I think it's something to do with the cheap vegetable oil they are packed in.