3 ms·
I had been taking D for almost a year every day. (4000 dose) and wasn't feeling well at all. Once I stopped D and take it occassionaly I feel much better.
by intricatedetail 6y ago
I had been taking D for almost a year every day. (4000 dose) and wasn't feeling well at all. Once I stopped D and take it occassionaly I feel much better.
- partyboat1586 6y agoDid you take a soft-gel or hard tablet?
- intricatedetail 6y agoSoft-gel
- InterMilan 6y agoWith Vitamin K? otherwise it's useless I've heard.
- intricatedetail 6y agoI forgot, yes I took it together with K2 before sleep.
- partyboat1586 6y agoI find the soft gel ones don't do me any good. I do better with the hard pill type and even better with topical cream. I think it's something to do with the cheap vegetable oil they are packed in.