It depends on the fructose quantity when the saccharide is cut fown. 1-1 fructose-glucose is objectively worse than 3-4, even if it's not much, but objectively

It depends on the fructose quantity when the saccharide is cut fown. 1-1 fructose-glucose is objectively worse than 3-4, even if it's not much, but objectively better than 4-3. So, sugar is objectively worse than white flour.