4 ms·
>prescription of nutrient types and quantities How is that not essentially calorie counting? If a diet says at 8:00am eat 10g Fat, 30g protein 30g carbs that's
by wriq 6y ago
>prescription of nutrient types and quantities
How is that not essentially calorie counting? If a diet says at 8:00am eat 10g Fat, 30g protein 30g carbs that's still a way of saying eat 330 calories
- marcosdumay 6y agoIf the diet says at 8:00am eat 330 calories, can you determine how much fat, protein and carbs you must eat? Do you notice now how they are not equivalent?