I recently read that saturated fat in coconut oil is actually much better for you than unsaturated fats in regular vegetable oils due to the effect on sugar met

I recently read that saturated fat in coconut oil is actually much better for you than unsaturated fats in regular vegetable oils due to the effect on sugar metabolism[0]. This seems like a total reversal of what is presented in the article. [0]http://raypeat.com/articles/articles/unsuitablefats.shtml http://raypeat.com/articles/articles/unsuitablefats.shtml