3 ms·
It’s unsustainable but you don’t need to sustain it forever, you only sustain it during a time of your life where it can have the most impact, then phase it out
by xwdv 6y ago
It’s unsustainable but you don’t need to sustain it forever, you only sustain it during a time of your life where it can have the most impact, then phase it out when you get diminishing returns.
- trickle_learn 6y agoAgreed it can be effective short term. But you'll feel the effects of sleep deprivation over time and that comes with certain health risks.