3 ms·

Is "glycaemic control" a general benefit, or is that only good for people with diabetes (and other conditions?)? I've wondered if IF makes a difference in that

Is "glycaemic control" a general benefit, or is that only good for people with diabetes (and other conditions?)? I've wondered if IF makes a difference in that way. If there's a pain au chocolat for me, and I eat it at breakfast is that different to me eating all the same food in the day but eating that pain au choc after lunch?

xpe 6y ago
> Is "glycaemic control" a general benefit, or is that only good for people with diabetes (and other conditions?)? Great question. My guess would that it would be correlated, at least. If you check this out, please share back what you find.