3 ms·
EPA and DHA can be had from plants? Which ones? Rapeseed only has ALA. As far as I know, those other omega-3s are only found in fish or algae oil.
by vga805 6y ago
EPA and DHA can be had from plants? Which ones? Rapeseed only has ALA. As far as I know, those other omega-3s are only found in fish or algae oil.
- amelius 6y agoALA converts to EPA and DHA to some extent. https://www.ncbi.nlm.nih.gov/pubmed/9637947 https://www.ncbi.nlm.nih.gov/pubmed/9637947