3 ms·
Good read. Kellogg and Post might have been right about coffee causing 'enervation'. Afternoon coffee breaks can lower sleep quality in some people which leads
by partyboat1586 6y ago
Good read. Kellogg and Post might have been right about coffee causing 'enervation'. Afternoon coffee breaks can lower sleep quality in some people which leads to long term reduction in energy due to low grade sleep deprivation.
- emsign 6y agoYeah, people go into withdrawal during the night which leads to bad quality sleep which leads to the desire to drink coffee earlier in the day, since you feel very unwell after you wake up. A downward spiral.