Exercise every day. Get some sleep. Work, particularly if there are some tedious type tasks that you can plow through without thinking too much. Keep perspectiv

Exercise every day. Get some sleep. Work, particularly if there are some tedious type tasks that you can plow through without thinking too much. Keep perspective. Yes, this is absolutely a rough period, but in time it will pass. I also play 'worst case scenario' with myself. My wife and I are relatively young, so the odds of us being seriously impacted health-wise are very low. But, worst case would be my wife and/or my parents die. Next level terrible, but it's also a reminder to be talking and present with them every day. It's not making light of it, but accepting this is a worst case from a health stand point. From an economic standpoint, my company could be forced to close. I could be forced to eventually use all my savings, sell my house, etc... Would that suck? Absolutely. Is it the end of the world? Nah, and it's infinitely better than something happening to the people around me. I started with very little, and would just start again.