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Show HN: Sleep Therapy to Beat Insomnia

• rahulshiv 7y ago
  Hey HN! I'm a former insomniac that went through a behavioral therapy program to sleep better. I teamed up with some behavioral therapists to create Sleepedy, an iOS app that connects you with a sleep coach and follows an evidence based program to help you sleep better. Evidence-based treatment (EBT) refers to treatment that is backed by scientific evidence. That is, studies have been conducted and extensive research has been documented on a particular treatment, and it has proven to be successful. Let me know if I can answer any questions regarding the product or our methods :) To learn more about our therapy method: https://www.sleepfoundation.org/articles/cognitive-behavioral-therapy-insomnia https://www.sleepfoundation.org/articles/cognitive-behaviora... http://ilya.sukhar.com/blog/an-algorithmic-solution-to-insomnia.html http://ilya.sukhar.com/blog/an-algorithmic-solution-to-insom...
• darkmuck 7y ago
  is there an android app?
  • rahulshiv 7y ago
    Not yet but we are working on it right now :)