7 ms·

So is there a way to prepare our bodies for getting sick? Me and my wife and our 8 month old live 40 hours a week in public, so it's going to happen. We alread

So is there a way to prepare our bodies for getting sick? Me and my wife and our 8 month old live 40 hours a week in public, so it's going to happen. We already eat healthy, me and the wife workout. But the kid? Not sure how to prepare him.

sjg007 7y ago
Young kids appear to be unaffected currently. Not sure if this will change but also if your kid is breastfeeding then he be protected by mom's immune system. I would minimize people holding him that aren't you or your wife and obviously wash hands frequently.
wyck 7y ago
Protein is vital for your immue system and to fight viral and bacterial infections. Chicken soup with lots of potein and vitamins is a not just an old wives tale. But unless your kid has an underlying health issue or vitamin deficiency, then not really. Eat well, get some sunlight if you can, wash your hands often, don't touch your face, follow the guidlines doctors are mentioning at your state/local or federal level.
petercooper 7y ago
It's widely recommended that babies receive vitamin D supplementation even in the best of times.. but under these circumstances, and certainly if you're in the northern hemisphere, it's worth being proactive with this in advance.
dghughes 7y ago
I'd say you're doing the only thing a person can. You see many people speak of "boosting your immune system" but it's pure quackery. A person's immune system is many layers and types, a system, it's not a single thing that can be adjusted at will. The way I see my immune system is a 100 liter tank of water. You can't overfill it but it can be low. At most it can only be 100 liters. Your immune system can only be as good as normal there's no turbo button to over-boost it.
- redwood 7y ago
  Get enough sleep.
  - takeda 7y ago
    Yes, this is often understated. Not enough sleep and stress makes our body not protect itself as well as it could.
  - dolguldur 7y ago
    Yes. Pure speculation, but lack of sleep might have been a factor in relatively young doctors in Wuhan dying from the virus. And quantity of viral matter might also be an important factor.
- enchiridion 7y ago
  Zinc + vitamin c
wintorez 7y ago
There is a potential risk with having a very healthy immune system in cases like this. It's called 'Cytokine release syndrome' and happens in healthier and younger individuals and it is far deadlier than the viral infection itself.
- enchiridion 7y ago
  I don't believe that applies here. I remember seeing on another thread that you would expect to see lots of 20-50 year old deaths with CRS, like the Spanish flu. From what I've seen, COVID mortality seems to be proportional to age, with a lot of very old people succumbing.
takeda 7y ago
Everything I read so far about it is saying that the virus is nothing special for anyone under 10 year old. https://www.worldometers.info/coronavirus/coronavirus-age-sex-demographics/ https://www.worldometers.info/coronavirus/coronavirus-age-se... Also you can read about SARS which is similar. Seems like what kills most people is the immune system overreacting.
takeda 7y ago
Based on the statistics so far the most vulnerable people are the elderly, the lower the age the easier the recovery seems. Many people had mild symptoms and you might even think you just had regular flu, unless you are one of the unlucky ones.

sjg007 7y ago

Young kids appear to be unaffected currently. Not sure if this will change but also if your kid is breastfeeding then he be protected by mom's immune system. I would minimize people holding him that aren't you or your wife and obviously wash hands frequently.

wyck 7y ago

Protein is vital for your immue system and to fight viral and bacterial infections. Chicken soup with lots of potein and vitamins is a not just an old wives tale. But unless your kid has an underlying health issue or vitamin deficiency, then not really. Eat well, get some sunlight if you can, wash your hands often, don't touch your face, follow the guidlines doctors are mentioning at your state/local or federal level.

petercooper 7y ago

It's widely recommended that babies receive vitamin D supplementation even in the best of times.. but under these circumstances, and certainly if you're in the northern hemisphere, it's worth being proactive with this in advance.

dghughes 7y ago

I'd say you're doing the only thing a person can. You see many people speak of "boosting your immune system" but it's pure quackery. A person's immune system is many layers and types, a system, it's not a single thing that can be adjusted at will. The way I see my immune system is a 100 liter tank of water. You can't overfill it but it can be low. At most it can only be 100 liters. Your immune system can only be as good as normal there's no turbo button to over-boost it.

redwood 7y ago
Get enough sleep.
- takeda 7y ago
  Yes, this is often understated. Not enough sleep and stress makes our body not protect itself as well as it could.
- dolguldur 7y ago
  Yes. Pure speculation, but lack of sleep might have been a factor in relatively young doctors in Wuhan dying from the virus. And quantity of viral matter might also be an important factor.
enchiridion 7y ago
Zinc + vitamin c

wintorez 7y ago

There is a potential risk with having a very healthy immune system in cases like this. It's called 'Cytokine release syndrome' and happens in healthier and younger individuals and it is far deadlier than the viral infection itself.

enchiridion 7y ago
I don't believe that applies here. I remember seeing on another thread that you would expect to see lots of 20-50 year old deaths with CRS, like the Spanish flu. From what I've seen, COVID mortality seems to be proportional to age, with a lot of very old people succumbing.

takeda 7y ago

Everything I read so far about it is saying that the virus is nothing special for anyone under 10 year old. https://www.worldometers.info/coronavirus/coronavirus-age-sex-demographics/ https://www.worldometers.info/coronavirus/coronavirus-age-se... Also you can read about SARS which is similar. Seems like what kills most people is the immune system overreacting.

takeda 7y ago

Based on the statistics so far the most vulnerable people are the elderly, the lower the age the easier the recovery seems. Many people had mild symptoms and you might even think you just had regular flu, unless you are one of the unlucky ones.