Like most things, I'm sure the dose makes the poison. There are some who are sensitive to MSG and react poorly to even small doses. All this creates a lot of

Like most things, I'm sure the dose makes the poison. There are some who are sensitive to MSG and react poorly to even small doses. All this creates a lot of confusion in regards to whether it's healthy or not. if it gives you headaches, don't eat it. I react poorly to tomatoes, but it doesn't mean tomatoes are bad for everyone.