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Just gonna throw this out there (as a longtime insomniac): perhaps that’s your brains way of telling you that it needs to mull over whatever’s going on in your
by toasterlovin 7y ago
Just gonna throw this out there (as a longtime insomniac): perhaps that’s your brains way of telling you that it needs to mull over whatever’s going on in your life. I’ve found that my insomnia is worst when I have so much going on that I’m not getting enough quiet time to process it all.
- Dylan16807 7y agoHow many hours of mulling might be necessary? I don't really care if some part of me wants to spend 20 hours a week in generic reflection, it's going to be mostly wasted effort after the first hour or two. Whatever I would replace is probably more important.
- blhack 7y agoHmm, I'm talking more about projects I'm working on, or things I want to work on the next day. I'm at a point in my life where I look at this as a good thing, not something that needs correcting.