5 ms·

Coconut oil is a good thing but I would really be worried about frying sunflower seed and canola oil. Especially in high temperature.

• Mumps 7y ago
  How do you justify saying that? Coconut oil is largely saturated fats.
  • odiroot 7y ago
    Yes, which makes it great. The bigger thing is a high smoke point, so safe to fry on.