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How do you keep productive doing this? When I fast for more than 16h, my ability to focus decreases a lot. I don't have this luxury as a software developer. Sur
by neves 7y ago
How do you keep productive doing this? When I fast for more than 16h, my ability to focus decreases a lot. I don't have this luxury as a software developer. Sure I can fast in the weekend, but holy sh*t, my weekends aren't for suffering. It's the time I spend with my family.
- amelius 7y agoPerhaps check [1] for practical tips. (I found this link through the page on gwern.net someone else linked to). [1] https://gettingstronger.org/2010/11/learning-to-fast/ https://gettingstronger.org/2010/11/learning-to-fast/