4 ms·
There's a correct form for pull-ups??
by thunderrabbit 7y ago
There's a correct form for pull-ups??
- adventured 7y agoThere is. If you watch someone without an enforced form do them, their body will tend to flail all over the place, especially as they struggle. Not only is that going to be less effective at generating the desired results over time, it can be physically dangerous.