11 ms·
I was in a relationship with a girl that had Borderline Personality Disorder. This totally rewired my brain and I had to go to therapy. There I was recommended
by Viruptc 7y ago
I was in a relationship with a girl that had Borderline Personality Disorder.
This totally rewired my brain and I had to go to therapy. There I was recommended mindfulness meditation.
It really helped me a lot to get rid of racing thoughts and finally get some sleep and general peace of mind.
- partyboat1586 7y agoHey, I'm glad mindfulness helped you. I think my girlfriend might have BPD and i'm not sure what to do, would you mind sharing your story? Can PM if you would prefer.
- Viruptc 7y agoYes, of course. But how can I contact you?