I'd love to hear more about your experience, especially about what happened exactly with that "what did I learn" journal. I'm on the same boat. Instead of tryi

I'd love to hear more about your experience, especially about what happened exactly with that "what did I learn" journal. I'm on the same boat. Instead of trying be introspective about my life, I've started to write down facts: I did so-and-so and this is why it worked, or why it didn't work. And what was my emotional reaction. That definitely yields less stupid sounding journals.