Yes exactly. My first comment was based on what I experience when meditating. > I feel like I get a brief glimpse of 'multithreads,' and it's somewhat emotiona

Yes exactly. My first comment was based on what I experience when meditating. > I feel like I get a brief glimpse of 'multithreads,' and it's somewhat emotionally unpleasant. I think it helps not to identify the self as the thoughts/processes of the mind, the self is the observer/awareness