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Nice job on Internal family systems OP! I'm not there quite yet but getting close - TypeScript : Absolute game changer for JS. I can't imagine programming regu

by tony 7y ago

Nice job on Internal family systems OP! I'm not there quite yet but getting close - TypeScript : Absolute game changer for JS. I can't imagine programming regular ES. Sort of hoping TypeScript becomes the next ES. - Desktops : Desktop processors and video cards are insanely powerful compared to laptops. If you're doing any sort of compilation (even if it's webpack / frontend) this stuff helps a ton. A project that takes 90s to build on a mbp is 30s on a desktop. - Windows 10 + WSL - Attachment Theory: https://www.behaviorology.org/oldsite/pdf/AttachmentTheoryBeh.pdf https://www.behaviorology.org/oldsite/pdf/AttachmentTheoryBe..., https://pdfs.semanticscholar.org/1d36/ac75d7081fcd86d467f6d2ef408d60c8ffca.pdf https://pdfs.semanticscholar.org/1d36/ac75d7081fcd86d467f6d2... (The stuff by Cindy Hazan and Philip Shaver are very relevant for adults) - Schema Therapy: https://www.guilford.com/excerpts/young.pdf https://www.guilford.com/excerpts/young.pdf Look up Psychology in Seattle on Patreon and download the deep dives for Attachment Theory and Schema Therapy. After that it's easier to grok the research papers/books.

copperx 7y ago
Do you mind sharing briefly what you got out of attachment theory and schema therapy? Or why are they worth a look?
- tony 7y ago
  To some, they're therapy frameworks, to other's they're analytical tools. I bring it up here is because they cut to the chase and get to what people want. We're not good at saying it, it makes us too vulnerable to. Some of us could save a lot of time and misery if we broke this taboo. Are you to open to viewing things in a different perspective? First you'd get a gist of the theory/framework/model/whatever. Then you'd need to understand what thing/person/system it's being used on. Without that, it'd be making too many assumptions to explain to others without context. The perspective is subjective to the one applying it, a blend of art and science. I grew up in a family / circle where as an adolescent, nobody gave me advice or cared about my emotions. Worse, my parents dumped their emotions on me. Despite being a child and having my own stuff on my plate, I was recipient to persistent, intense emotional outpourings of neediness, anxiety and anger. Day in and out, for years. I looked up papers as a survival tool. Various other stuff that messed up me having needs met. What do people need anyway? Does everybody have them? Do people need to be loved, how is it defined? Does society ignore, shame, or belittle our basic needs? Sometimes, I think so. This means people are suffering and they can't even articulate why. What if more people could simply be cognizant of these needs? Could/would we be happier? I don't know. I'm still digging into it.

by tony 7y ago

copperx 7y ago

Do you mind sharing briefly what you got out of attachment theory and schema therapy? Or why are they worth a look?

tony 7y ago
To some, they're therapy frameworks, to other's they're analytical tools. I bring it up here is because they cut to the chase and get to what people want. We're not good at saying it, it makes us too vulnerable to. Some of us could save a lot of time and misery if we broke this taboo. Are you to open to viewing things in a different perspective? First you'd get a gist of the theory/framework/model/whatever. Then you'd need to understand what thing/person/system it's being used on. Without that, it'd be making too many assumptions to explain to others without context. The perspective is subjective to the one applying it, a blend of art and science. I grew up in a family / circle where as an adolescent, nobody gave me advice or cared about my emotions. Worse, my parents dumped their emotions on me. Despite being a child and having my own stuff on my plate, I was recipient to persistent, intense emotional outpourings of neediness, anxiety and anger. Day in and out, for years. I looked up papers as a survival tool. Various other stuff that messed up me having needs met. What do people need anyway? Does everybody have them? Do people need to be loved, how is it defined? Does society ignore, shame, or belittle our basic needs? Sometimes, I think so. This means people are suffering and they can't even articulate why. What if more people could simply be cognizant of these needs? Could/would we be happier? I don't know. I'm still digging into it.