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Can’t you just serve yourself less food rather than deliberately wasting a quarter of it?
by bambataa 7y ago
Can’t you just serve yourself less food rather than deliberately wasting a quarter of it?
- DomreiRoam 7y agoIt is quite rational but it's difficult to be rational when you're hungry; it's easier to cut on food when you have calm down your stomach. Like don't go shopping when hungry, you will buy more unhealthy food.
- pbhjpbhj 7y agoIf you choose to do this then using a small plate, anecdotally, can help; it still looks like you're having a plate full of food.