3 ms·
Bananas are not great nutritionally. Ok source of fiber, ok source of potassium, lots of calories
by opportune 7y ago
Bananas are not great nutritionally. Ok source of fiber, ok source of potassium, lots of calories
- Scoundreller 7y agoIt is double the calories, but that’s an extra 80 per fruit. If you’re counting every calorie, it’s a problem. If you’re dirt poor and need to save where you can because you’re trying to avoid cheap grains, go for the banana.