2 ms·
What kind of diet did you switch to when you moved away from keto?
by 1123581321 7y ago
What kind of diet did you switch to when you moved away from keto?
- jniedrauer 7y agoMainly whole foods. Almost entirely vegan. Quinoa, beans, fresh vegetables, whole wheat bread, whole wheat pasta, avocados, olive oil, are my staples. But I think the specific diet isn't that important. Cutting out the processed foods and high glycemic index sugars is the most important part.