3 ms·
> Day-to-day self asessment of cognitive performance is probably the best proxy. How do you do that?
by abhimanyugrover 7y ago
> Day-to-day self asessment of cognitive performance is probably the best proxy.
How do you do that?
- krageon 7y agoMeasure it using a series of cognitive performance tests. You could even just grade your own experience day to day - assuming you feel everything is a little worse when you sleep poorly (a sensible assumption), you will probably get representative data.